Are you seeing your coworkers through coffee goggles

Are you seeing your coworkers through coffee gogglesAre you seeing your coworkers through coffee gogglesMany people say Dont talk to me until Ive had my first cup of coffee in an attempt to indicate that they are not fit for social interactions with other humans until they have some caffeine in their bloodstream. It is a bit of an exaggerated statement but according to a new study, it has some real truth to it.A new study that appears in theJournal of Psychopharmacology finds that if you have coffee before a conversation it will actually make you focus better and feel better about the people you are talking to.The researchers, who specifically wanted to look at how coffee could impact group dynamics, did two different experiments with134 college students they divided into groups and had discussed Occupy Wall Street for 15 minutes. The participants that had coffee before the conversation said that they found themselves focusing better.The study was conducted using people who consume c offee regularly, said study author Vasu Unnava. For these people, it looks like coffee does make them feel more alert, focuses their thinking on the topic or task at hand, and has them participate more in group tasks. So, if you are a coffee drinker, it looks like coffee helps you do better in group tasks.However, before you departure making your team pound gallons of coffee before every meeting or group project session the study authors did note that the participants had not had coffee for a few hours before the Occupy Wall Street conversation so there is a chance the coffee they consumed for the study made them more alert. Also, the topic they discussed for the study was agreed upon by the participants beforehand.What the results might be if there is disagreement is an interesting issue to study further. Finally, we used only one type of task group discussion. How coffee may affect peoples performance in other kinds of tasks (e.g., group problem solving, group physical work) is n ot known, said Unnava.So do consider grabbing a cup before you have some morning chats with your coworkers and babo but dont drink it anytime you have to be collaborative. But, if you are looking for a drink that makes even the dullest conversations more interesting, there is this thing called alcohol.

How to Find Criminology and Criminal Justice Jobs

How to Find Criminology and Criminal Justice JobsHow to Find Criminology and Criminal Justice JobsYouve earned your degree in criminal justice or criminology, and now youre ready to enter the workforce. Or, perhaps youre ready to make a career change and want to work as a police officer, either for the job stability or enhanced benefits that often come with criminal justice careers. Where, though, do you begin your search for a new career? Heres help if youre wondering how to find jobs in criminology and criminal justice Job Boards The easiest way to begin your search is by checking job boards. Websites like Career Builder, Indeed, and Monster offer plenty of job advertisements across the country and industries. They can often be overwhelming, though, and very rarely will they reflect jobs in many of the specialty areas within the field of criminology. Start Local For criminal justice career seekers, a more focused search is often in order. No matter the discipline or career, entry-level criminal justice positions are fruchtwein likely going to be found within the public sector, at either the local, state or federal level. Your local government may have an online clearinghouse for all job openings, or you may checkthe websites of the individual local agencies. Political offices, such as the sheriffs department, will most certainly have a website and will often include employment opportunities. State and Federal Government Websites Likewise, more and more state governments are moving toward online applications. Many, such as Florida, have a single site for all employment opportunities within the state. There, you can search by agency, job type, and location. The federal government posts available jobs online at USAJOBS.gov. The federal website allows you to search opportunities by job specialty, location, department and even salary. Of course, if you limit yourself to online job searching through open advertisements, you are closing yourself off to a wealth of other employment opportunities and resources. Network, Network, Network Whats one of the best ways to find out about job openings in your field? Ask someone you know, or if you dont know anyone, ask someone in the industry. Networking is an important key to any successful job search, and it starts right at home. Think about where you want to work and what you want to do, and start asking your friends and family if they know anyone in the field. The chances are that you know someone who currently works in a criminal justice career. Maybe your uncle is a detective, or your neighbor is a forensic investigator. Perhaps theres an attorney in your family. Think outside of the box. Even if its your dream to become a forensic psychologist, theres a high likelihood that your detective uncle or attorney cousin has contacts who can point you in the right direction. When networking, its important to talk to people who not only work in your chosen fieldbut also around your chosen field. Remember, almost everybody knows somebody who knows somebody. Associations, Societies, and Professional Organizations Professional organizations are also excellent sources for potential jobs openings. Most disciplines within the field of criminology have their own association or society, such as the American Board of Forensic Psychology, the International Association of Blood Stain Pattern Analysts or the American Society of Criminology, to name a few. All of these organizations have web pages with contact information. Many of them post employment opportunities. Even if there are no jobs listed, you can get helpful advice and direction by writing to one of the members or officers of these associations. Institutions of Higher Learning Colleges and universities often have excellent job resources, because they have a vested interest in ensuring that their students obtain gainful employment after graduation. In many situations, especially for academic careers such crimino logists, you may be able to find employment at the university. Employment opportunities are often available as a graduate assistant or, with an advanced degree, an associate professor. Use Every Available Resource Whatever your career field, figuring out where to look for jobs can be a daunting task. By using the resources available to you, such as the Internet, your friends, family and your local institutions of higher learning, you can simplify your career search and put yourself one step closer to finding the perfect criminology career for you.

Not doing this activity regularly can be worse for you than smoking

Not doing this activity regularly can be worse for you than smokingNot doing this activity regularly can be worse for you than smokingDont feel like exercising today? May as well pick up a cigarette it turns out. According to new research published in the journalJAMA Network Open, notlage working out regularly can be even worse for your health than smoking.The researchers looked at 122,007 patients from 1991 to 2014 observing them as they worked out on treadmills and thenlooking at mortality rates. They found a very strong connection between a healthy and regular amount of exercise and a longer lifespan.Cardiorespiratory fitness is inversely associated with long-term mortality with no observed upper limit of benefit, the study says. Extremely high aerobic fitness was associated with the greatest survival and was associated with benefit in older patients and those with hypertension.Now, this is not groundbreaking news, but what was really significant is that a sedentary lifestyle was linked to a higher mortality rate than someone who smoked, had diabetes or was hypertensive.Dr. Wael Jaber, the co-author of the study, saidWeve never seen something as pronounced as this and as objective as this.